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Gentle Beginners Power Yoga with Tessa | Full Body Routine for Strength & Flexibility, Home Routine
Tessa introduces you to Power Yoga- a total body workout to build strength. While the flow is pretty gentle, it will promote weight loss and increase metabolism as well as building strength in the upper body and full body flexibility.
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Flexibility Yoga Stretches and Exercises, Beginners to Intermediate Yoga Workout
Beginners Power Yoga for Weight Loss ♥ 20 Minute Workout, Full Body Routine, At Home Fitness
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Music by iChill Music Factory
Song: My Choice
Album: Ibiza Chill
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