My best suggestions to respond to questions and manage personal attacks on a vegan diet…all with probably too many ADD character examples.
– Links and Sources –
https://www.instagram.com/micthevegan – @micthevegan
1. Position on Vegetarian Diets by the Academy of Nutrition and Dietetics, the world’s largest organization of nutrition professionals in the world says that appropriately planned vegan diets are nutritionally adequate.
2. According to the Adventist Studies (Adventist 2), vegan populations have 15% less mortality than omnivores.
3. The only male weightlifter that made it to the last Olympics on Team USA was vegan and they set a US lifting record (Kendrick Farris). http://www.mensfitness.com/life/entertainment/americas-strongest-weightlifter-kendrick-farris-100-vegan